1. Self-Awareness

1.2.3 Growth Through Reflection

The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life.”  Iyanla Vanzant

Active vs Passive Participation in Life

As life happens, so you can be a victim through inaction. Or you can soar through active reflection. Which do YOU CHOOSE to embrace?

The Dux 3-Point Reflection

For phenomenal personal growth, ask yourself these three questions after a major occurrence, and at the end of every day:

  1. What did I do well?
  2. What did I not do well?
  3. What have I learnt that I will do differently next time?


Quiz time...


Please login to get access to the quiz
1.2.2 Determine Your Strengths And Weaknesses (Prev Lesson)
(Next Lesson) 1.2.4 New Perspectives For Self-Improvement
Back to 1. Self-Awareness