Category Archives

Stats this Mental Health Month reveal that 1 in 4 people will suffer from a mental health problem at...

02 Oct

Focus on Students’ Mental Health

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DuxPD, mental health, mental wellbeing, psycho- and socio-student support, tertiary education

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Become the Best Version of Yourself, Emotional Intelligence, Mental Health

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Stats this Mental Health Month reveal that 1 in 4 people will suffer from a mental health problem at...

While so many afflictions are blamed on it, when you’re doing great things, stress is inevitable. There are proven...

23 Sep

Turn Your Stress Around

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#DuxStudentLife, #DuxStudyTips, Dux, DuxPD, mental health, mental wellbeing, psycho- and socio-student support

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Become the Best Version of Yourself, Mental Health

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While so many afflictions are blamed on it, when you’re doing great things, stress is inevitable. There are proven...

2019 Dux Ambassador – Phindile

18 Sep

2019 Dux Ambassador – Phindile

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#DuxStudentLife, Dux, Dux Ambassador, DuxPD, psycho- and socio-student support, tertiary education

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Empower Your Studies, Mental Health

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14 Aug

67 Days of #MandelaDay Inspiration – Part 1

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Become the Best Version of Yourself, Mental Health

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No need to manufacture your own drugs in your kitchen... you can make it inside your own body with...

13 Aug

Make Your Own Happy Chemicals

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#DuxStudentLife, Dux, DuxPD, mental health, mental wellbeing, psycho- and socio-student support, tertiary education

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Become the Best Version of Yourself, Health, Mental Health

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No need to manufacture your own drugs in your kitchen... you can make it inside your own body with...

Last week we discussed how natural it is for developing brains to lead to moodiness (HERE). Now we will...

06 Aug

Happy Hormones

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#DuxStudentLife, Dux, DuxPD, mental health, mental wellbeing, psycho- and socio-student support

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Become the Best Version of Yourself, Health, Mental Health

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Last week we discussed how natural it is for developing brains to lead to moodiness (HERE). Now we will...

Do you ever feel that there are times when you behave in certain ways and do things that you...

30 Jul

Moody and Irritable and You Don’t Know Why?

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#DuxStudentLife, Dux, DuxPD, mental health, mental wellbeing, psycho- and socio-student support

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Become the Best Version of Yourself, Emotional Intelligence, Mental Health

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Do you ever feel that there are times when you behave in certain ways and do things that you...

"Feel the feeling, but don't become the emotion. Witness it. Allow it. Release it." Crystal Andrus

30 May

Controlling Your Emotions

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DuxPD, emotional intelligence

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Become the Best Version of Yourself, Emotional Intelligence, Mental Health

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"Feel the feeling, but don't become the emotion. Witness it. Allow it. Release it." Crystal Andrus

"We are all so desperate to be understood, we forget to be understanding." Beau Taplin

26 May

Compassion is Always in Fashion

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#DuxStudentLife, compassion, DuxPD

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Become the Best Version of Yourself, Mental Health

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"We are all so desperate to be understood, we forget to be understanding." Beau Taplin

Remember when you wanted what you currently have.

22 May

A Powerful Trip Down Memory Lane

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#DuxStudentLife, Dux Motivation, DuxPD, Gratitude

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Become the Best Version of Yourself, Build Your Confidence, Mental Health, Motivate Yourself

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Remember when you wanted what you currently have.

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