Lesson Archives

  1. How do you build critical thinking skills?  Critical thinkers often question ideas rather than accepting them at face value. Building critical thinking skills involves rigorously seeking to determine whether ideas, […]
  2. Exercises you can do to improve your innovative thinking.  Embrace your creativity Find opportunities to get creative. When you are faced with challenges, use your imagination to brainstorm ideas that […]
  3. Let's "unpack" self-confidence Do you present yourself with self-assurance? Can you go out on a limb for what is right? Are you decisive and able to make sound decisions? If […]
  4. Being more aware of your emotions, how you manage your emotions, and how you respond to different situations is one of the ways to more positive outcomes. This greater awareness […]
  5. Why Is Emotional Awareness Important? 1. Being aware of your emotions, and how they impact your behaviour is vital to your mental health and well-being. Your emotions are pivotal to […]
  6. Communication skills are vital to good emotional intelligence. You need to be able to listen to others, and also convey your own thoughts and, perhaps more importantly, feelings. As a […]
  7. As social beings, we cannot exist without communication. We need to interact with people around us, to make sense of the world and to position ourselves in a wider social […]
  8. We all use words and language to interact with people every day. But do we really communicate effectively? At the end of this lesson you will fulfill these outcomes: Identifying […]